AdExercising regularly, managing stress, and eating more foods high in fiber and probiotics may help lower blood sugar levels.

AdDiabetes management takes awareness. Know what makes your blood sugar level rise and fall — and how to control these day-to-day factors.

AdWhen you have type 1 or type 2 diabetes, dangerous spikes in blood glucose (severe hyperglycemia) may mean you need to reduce blood sugar levels immediately

AdFoods with a low glycemic index (GI) may help people lower or manage their blood sugar levels. Examples include whole grains, nuts, legumes, some fruits, non-starchy vegetables, and lean proteins.

AdAsk your doctor how often you should be checking your blood sugar.

AdWe've all experienced the profound impact our blood sugar levels have on energy and mood, and it's no fun

AdYour fasting blood sugar, sometimes called your morning blood sugar, is the amount of glucose (sugar) in your blood after not eating for eight to 10 hours

AdYour blood sugar levels are affected by many things. Some of these things are out of your control — for example, some health conditions can cause high blood sugar (hyperglycemia), or you might have a genetic disposition to develop high blood sugar.

AdHigh blood sugar (also called hyperglycemia or high blood glucose) is when there's too much glucose (sugar) in your bloodstream, typically because your body isn't using or producing insulin as well as it should. Insulin is a hormone that helps control blood sugar levels.

AdThe low sugar diet involves reducing intake of added sugars and sweeteners, as well as foods containing natural sugars.

AdMany drinks, sauces, and breakfast foods contain more sugar than you might realize

AdWhen you're on a low-sugar diet, it's important to take a close look at what you're snacking on. Something that might seem good for you could be loaded with added sugar that can derail your whole day

AdA no-sugar diet is a dietary approach that eliminates or significantly reduces the consumption of added sugars and sweeteners

AdIf you have diabetes, exercise offers surprising benefits. Not only does it lower your stress levels, it may also lower your blood sugar level and may even reduce your insulin requirements.

AdWe’ve all heard about the benefits of regular exercise as part of overall weight management and good health

AdExercise is a key part of any diabetes treatment plan. To lower the chances of health problems, check your blood sugar before, during and after exercise.

AdIt’s never too late to reap the benefits of exercise, whether you’re 45 or 95.

AdResearch proves that staying active may help lead to remission. Here's what you need to know to start sweating in the most effective way to stabilize your blood sugar.

AdBlood sugar levels are a key indicator of overall health—and it’s important to know the ideal range for your age group

AdBlood sugar (glucose) is the main type of sugar in your blood. You get it from the carbohydrates you consume. Glucose is the primary source of energy for your body’s cells, tissues, and organs.

AdDiabetes is defined as a disease in which the body has an impaired ability to either produce or respond to the hormone insulin.

AdUnderstanding blood glucose level ranges can be a key part of diabetes self-management.

AdExtreme fluctuations in blood sugar (glucose), whether too high (hyperglycemia) or too low (hypoglycemia), can be dangerous for people with diabetes.